NATUROPATH SERVICES

Just a couple of things.
Public health insurances do not cover the costs for naturopath services. Therefore you would have to pay in private, if you would like to have a treatment or consultation. Or you might be privately insured. Private insurances cover naturopath services to some degree or even the whole amount. Also you can come with a private prescription for physiotherapy from your doctor. Please check in advance with your health insurance if they cover and how much they cover.

A holistic treatment

A typical appointment with me usually lasts about 55 minutes and consists of the following:

1. Thorough medical history and physical examination

We will discuss your symptoms, your medical history, and conduct a targeted examination.

2. Individualized treatment plan

Together, we will develop a treatment plan tailored to your goals, symptoms, and needs.

3. Dry needling

If you are comfortable with it and do not have a fear of needles, I use dry needling as an effective method for treating myofascial trigger points. If you have a fear of needles, I will, of course, perform a classic trigger point treatment without needles.

4. Manual techniques

Depending on the findings, I combine traction treatments, various massage and fascial techniques, as well as mobilizing techniques to improve mobility and muscle balance.

5. Active exercises

We will discuss targeted strengthening, mobilization, and stretching exercises that are individually tailored to your body and your daily routine.

6. Kinesio Taping

If appropriate and desired, kinesiology tape can be applied to support the muscles and relieve pain.

7. Payment

Payment is processed immediately after the treatment (e.g., conveniently by card payment via SumUp).

8. Conclusion and Outlook

At the end of the appointment, we will discuss any remaining questions and schedule a follow-up appointment if desired.

Experience has shown that combining these methods is the most effective approach. Of course, you can also choose individual services – entirely according to your needs.

I am personally very convinced of the effectiveness of dry needling and frequently encounter people who are unfamiliar with this method. Therefore, I have compiled the most frequently asked questions and answers on this topic for you below.

The easiest way, of course, is to simply schedule an appointment – ​​and see for yourself!